Massage Therapy Benefits Experts estimate that upwards of 90% of disease is stress related and perhaps nothing ages us faster than high stress. The relaxation one feels after a massage helps eliminate stress.
We can't eliminate anxiety and pressure in our fast-paced world, but at Powdersville Wellness Spa, we can help manage and reduce your stress.
This translates into:
Increased sleep quality
Reduces fatigue-increases energy
Alleviates low-back pain
Relieves migraine pain
Improved range of motion
Increases joint flexibility
Stretches weak, or atrophied muscles
Reduces spasms and cramping
Relaxes injured, tired, & overworked muscles
Lessens depression and anxiety
Releases endorphins which are natural painkillers
Improves the body’s largest organ - the skin
Helps athletes prepare for, and recover from strenuous workouts
Enhances immunity by stimulating lymph flow - the body’s natural defense system
Clients often report a sense of perspective and clarity after a massage. The emotional balance bodywork provides can often be as valuable as physical exercise. Physiological and chemical changes cascade throughout the body with profound effects. Massage therapy can do a world of good, taking part in how healthy and youthful you’ll remain with each passing year. Making time for bodywork at consistent intervals is truly an investment in your health. Consider frequent massage a necessary part of your wellness plan.
Powdersville Wellness Spa, LLC (864) 509-1159
HOURS: (All by appointment only. We may close early if no appointments are scheduled.)
Sunday - CLOSED Monday - CLOSED Tuesday - 10:00 am - 6:00 pm Wednesday - 10:00 am - 6:00 pm Thursday - 10:00 am - 6:00 pm Friday - 10:00 am - 6:00 pm Saturday - 10:00 am - 1:00 pm